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we are now scheduling & taking payments through mindbody online. please click the button and follow instructions to set up an account, make a payment and book your classes!

find us on groupon! 4 weeks of unlimited group classes! new clients only.


"everybody fights" created by george foreman iii is functional movement you can benefit from in your everyday life! All members move at their own pace and progress after evaluation by one of our trainers. WE HAVE A SMALL AREA FOR CHILDREN TO HANG OUT WHILE PARENTS GET A WORK-OUT IN!

Involves boxing, kettlebells, fight ropes, suspension training, unilateral work, vintage dumbbells & barbells and MUCH MORE!!!